By: Karen Abbey   -  In: Recipe   -  0   Comments

By adding ham and cheese scrambled eggs can become more than just an egg meal. Eggs are already a high protein food source and by adding in ham and cheese the protein content increases. The cheese helps to increase the calcium making this meal perfect for a breakfast or light evening meal. Both protein and calcium are important nutrients across the life cycle, but protein and calcium are especially important for the elderly. We all need protein and calcium daily and this scrambled egg is an excellent source of both.

The Recipe Centre is continually growing with recipes to help with therapeutic diets and texture modification management. To find out what is being added subscribe to the NAC GH Newsletters,  like our social media feeds, or to become a NAC GH Member. All this can be done by visiting the NAC GH website  https://nutritioncateringhub.com.au/

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